Just want to get better.

I didn’t realize May was Mental Health Awareness month.  A few days ago I got back on the European version of my medicine (Thank you Portugal!).  It takes me a few days to transition back to my feel good days. Today the clouds looked triple layered and muggy.  Music became my therapy of choice (Shoutout…More

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Sharing:  12 Things Everyone Needs To Know About Anxiety Disorders

This is what I needed before.  Spreading the news for those who need it now. Sara Illustration by Daniella Urdinlaiz 1. ANXIETY IS THE MOST COMMON MENTAL DISORDER IN THE USA An estimated 40 million American adults suffer from some form of anxiety disorder—even more than those who suffer from depression. About one in every…More

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Sharing:  It’s not what you think

My heart goes out to Chris’s family, friends, and those connected to him. 😔 Sara Chris Cornell died early Thursday morning. His band Soundgarden played a show on Wednesday night at the Fox Theater in Detroit. Two hours after the show ended, he was gone. For two days, I’ve been working on a piece to…More

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Hew

I change my theme yesterday.  I looked at all the themes in the showcase and wanted something versatile.  Simple yet can be used to inspire.  It had it all and my social links were intact (I checked today and gave a sigh of relief). Although My Journey Through Life was my origins blog.  This one is my…More

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04/29/17

I was born in 1979 that is the edge of Disco and the verge of Retro. I grew up listening to all kinds of music thanks to my mom the music teacher. I was the rebel listening to Michael Jackson and the Motown artists. I realized that the pop industry made some mean music that…More

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