Stop thinking became the suggestion that most people have given me.  So this is me just doing that.  Each post I have written lately has just been thoughts coming out on the screen.  I didn’t edit (other than spelling and grammar) and let my mind loose.  Impulsively I let myself share my articles or posts that I have written in the past.  I am just doing this so I can push away my depression.  Yep folks I am telling it like it is.  After getting let go my body went backwards for a few days and boy did I rest.  I put myself aside and decided to put someone else first.  That is how I battled my depression by not thinking bad about myself.  Trust me that is the worst thing you could do to yourself.  My coach suggested a hug dose of self-care would help me.  So I gave in to the Carmel M &Ms that called to me from the grocery shelves.  I found myself some dairy free yogurt and ice cream.  I grabbed the kind of supplements that I knew I would take without making a :-p face.  Yes I took the Alive gummy multivitamins.

I became this determined woman who was ready to get life going.  I found as much optimistic tweet and retweeted them because I knew there were other people who were going through the same thing I was.  I couldn’t give up. No way no how.

 

I would love to hear from you all.  The comments box are open and you can tweet to me @SaraMahlet on Twitter.  Lets talk about how we need to help each other out.