Creative Silence

When you feel like crud from another African winter.   When your body decides to rebel against you.   When you get tired of saying “I told you that”. After tweeting my tweets for July and finding more ADDers to follow when the mind highway hits many changes. Realizing that reading a book made lifeContinue reading “Creative Silence”

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Just want to get better.

I didn’t realize May was Mental Health Awareness month.  A few days ago I got back on the European version of my medicine (Thank you Portugal!).  It takes me a few days to transition back to my feel good days. Today the clouds looked triple layered and muggy.  Music became my therapy of choice (ShoutoutContinue reading “Just want to get better.”

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January 27, 2017

3 years and over 400 moments later I returned to the Path platform.  I realized it was something simple and inspirational when I was starting my life over. I needed something different in case the popular platforms became unavailable. Wow was I ever right on that. It works with my IOS and kept me feelingContinue reading “January 27, 2017”

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Everyone feels glum, distressed, or perturbed as a result of life's experiences; but if these feelings last for a long time, they disrupt your life. Learning to notice and identify these feelings and mastering the habits of a healthy lifestyle takes practice. I will be sharing my personal stories and stories of individuals (on emotional issues) whose names won't be mentioned. Most of these stories will be written in the first person narrative. Promising you a noteworthy read! Cheers!

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