Sharing:  A Letter To The Woman Who Thinks She’s Too Fat To Be Loved

We are all loved no matter what we look like. 👸 Sara

Unsplash / Zach GuintaYour worth is not tied to a number on the scale. You’ve grown to believe that your worth correlates with whatever number is on the scale. The lower the number, the more worthy you believe you are. When the numbers start to swing the other direction, your self-worth plummets. This mindset is…

http://thoughtcatalog.com/ginelle-testa/2017/08/a-letter-to-the-woman-who-thinks-shes-too-fat-to-be-loved/

Shared:  If You’re A Highly Sensitive Person, These 5 Tips Will Strengthen Your Relationships

This can help lots of people. ~Sara

Cristian NewmanIn my books, “The Empath’s Survival Guide” and “Emotional Freedom,” I describe emotional empaths as a species unto themselves. Whereas others may thrive on the togetherness of being a couple, for empaths like me, too much togetherness can be difficult, may cause us to bolt. Why? We tend to intuit and absorb our partner’s energy,…

http://thoughtcatalog.com/dr-judith-orloff/2017/01/5-vital-tips-for-highly-sensitive-people-to-significantly-improve-their-relationships/